Laufen: Irgendwas passt nicht

Overview

12,03
km
Distance
1:03:36
Time
1:14:08
Elapsed time
11,3
 km/h
avg. Speed
159
bpm
avg. Heart rate
182
bpm
max. Heart rate
870
kcal
Energy
41.86
VO2max
142
TRIMP
72
m
Elevation

Course

Heartrate data

159
bpm
avg. Heart rate
83
%
avg. Heart rate
182
bpm
max. Heart rate
95
%
max. Heart rate
870
kcal
Energy
142
TRIMP

Pace data

11,3
 km/h
avg. Speed
5:17
/km
avg. Pace
41.86
Effective VO2max

Elevation data

12,03
km
Distance
72
m
Elevation
0.6
%
avg. Gradient
+72/-69
m
Elevation up/down
Kreuzschuh - Walsdorf - Erlau - Mühlendorf - Stegaurach (Kirche) - Stegaurach (Seeg.) - Hartlanden (Kaims) - Hartlanden (Sascha) - Hartlanden (heim)
Course

Laps

DistanceTimePacediff
1.1,61 km8:3911,2 km/h-0,2 km/h
2.1,61 km8:4211,1 km/h-0,3 km/h
3.1,61 km8:4711,0 km/h-0,4 km/h
4.1,61 km8:3111,3 km/h-0,0 km/h
5.1,61 km8:2711,4 km/h+0,1 km/h
6.1,61 km8:1411,7 km/h+0,4 km/h
7.1,61 km8:3211,3 km/h-0,0 km/h
8.0,77 km3:4312,4 km/h+1,0 km/h
Average (total): 11,4 km/h

Miscellaneous

05.08.2017
Date
13:38
Time of day
15
RPE
172
spm
Cadence (running)
10939
Total cadence
1.10
m
Stride length
sunny
Weather condition
27
°C
Temperature
#Dauerlauf
Tags
X-Bionic TWYCE Running Pants Short, X-Bionic TWYCE Running Shirt
Kleidung
Saucony Kinvara 8
Laufschuhe

Notes:
Hoher Puls und ziemlich erschöpft ...